Written by Coach Chris White Just like any other period where we try to ‘get back into it,’ the post-lockdown rush for events and increased physical activity is fraught with traps that we would like you to avoid. Here’s 4 tips for those triathletes looking to get back into the swing of their training again, now that their lockdown has ended. 1. A little patience will avoid the ‘Too Much, Too Soon’ trap. Physios and podiatrists around Melbourne will be... Read more.