Program Options

Finding the right coach and setting up a regular training program is important for success in any sport.

Below are the different program options offered by Momentum Endurance Coaching.

Basic

The ideal training package if you want personalised online coaching.
  • Personalised program written every 4 weeks
  • Weekly communication with your coach
  • Fortnightly adjustments to program based on feedback
  • Race day planning
  • Add group sessions for an extra $50 a month

Premium

Premium gives you the same benefits of our Basic program, plus access to group sessions.
  • Personalised program written weekly
  • Unlimited communication with your coach
  • Weekly adjustments to program based on feedback
  • Race day planning
  • Group sessions

Platinum

You get it all with the Platinum program including a weekly personalised program.
  • Personalised program written weekly
  • Unlimited communication with your coach
  • Unlimited adjustments to program based on feedback
  • Race day planning
  • Group sessions
  • Weekly phone/Skype catch up

"Race day is the reward. Earning that is in the months and years you spent getting there..."


Personalised programs

Apart from regularly checking in with your coach you will provide a weekly or monthly personal schedule for your upcoming training. This way your training program can be tailored to factor in family, work, social events ect. This is what makes it your program, it’s built to work with you.


Unlimited communication with your coach

While training things happen. As much as you plan sometimes things need to be moved around and this is factored in to your program. When things come up just simply contact your coach and adjustments can be made. Likewise for checking in on the fly to give the coach feedback about how you are going. This can be done using text messages/social media. The better the communication between athlete and coach, the better the athletes end results.


Race day planning

Failing to plan is planning to fail. Leading into your main race you will discuss with your coach and map out exactly what you need to do on race day to have a good result. This includes equipment, nutrition/hydration, pacing along with any other specifics to your race.


Attend all group sessions

The best feedback is sometimes not spoken. Being there in the flesh at group sessions where your coach can see how you are going and set session specifically to meet that. While we are not a group session based, the sessions we do are specific to your training needs and race/s you are preparing for.