Online Junior Program

Momentum Endurance Coaching is committed to developing independent, disciplined athletes who take responsibility for their own sporting journey regardless of ability.

Our Online Junior Program will provide structure and routine to physical activity, create an opportunity from which they can develop their health, fitness and triathlon skills as well as building on the team aspect of their triathlon journey within our Junior Athlete focused online platform.

Development

 

  • 3 sessions per week delivered via the Final Surge team calendar
  • Weekly coach check in
  • Group message board with regular training tips, educational info and updates
  • Regular training video
  • Weekly Challenges

Performance

 

  • Specialised individual program delivered via Final Surge Calendar
  • Personalised communication throughout the week as required
  • Group message board with regular training tips, educational info and updates
  • Regular training video
  • Weekly Challenges
  • Individual focused goal to work towards each term
  • Personalised video review/assessment of technique and skill development