Victorian Duathlon Championships

Adrian Polidano showed that even with a swim/ride focus in training he is still maintaining a strong run. He lined up for the duathlon on Yarra Boulevard in Richmond and put together another great race, finishing 6th in his age group. We still have plenty of work to do with Buddha to get his swim and bike up to where it needs to be to achieve his goals, but he is more than happy to keep chopping the wood and do what needs to be done.

buddha-finish

Amys Gran Fondo

Shane O'Sullivan backed up from last weeks Gran Fondo Worlds in Perth and took on the 120km course along the Great Ocean Road and surrounding area getting around in the course in just over 3 and a half hours. Shane's focus now turns to Busselton Ironman at the end of the year.

120km-amys-gran-fondo-course-profile

Over the next 4-6 weeks will see a few less events and good block of training for many of the MEC crew in preparation for the long course season in Australia starting  but  also Melbourne Marathon Festival in mid October.

 

Dedicated coaches

Michael's dedication to building his athletes provides a significant foundation on which to achieve outstanding results.

Simon February 5, 2021