Data: If, how and when we use it

Categories: Blog
Written by coach Michael Harvey Over the years the athletes who I've seen grow and develop the most are indeed the athletes who have learnt how to listen to their bodies. Whilst I coach in triathlon, I'm a student of sport and it's clear to me from a lifetime watching everything from synchronised swimming to mixed martial arts that to achieve your best, Socrates had it nailed all those years ago with 'know thyself'. I've had athletes challenge and push... Read more.