Building Athletes, Building People

Building your training and racing to help you develop to your best as an endurance athlete

Individualised coaching and training allows you to get the most out of yourself and reach your potential. Each and every athlete is coached for what they are, an individual. We offer a comprehensive coaching service that promotes individual success within a supportive culture.

We are building athletes to create a new normal.

Training Programs


He was able to push me beyond my limits

Michael's coaching methods are so unbelievable. He was able to push me beyond my limits without me feeling pressured, not one bit. His advice is always timely, and he actually cares about me as a friend. On his own time he continues to pursue more knowledge on how to help his athletes better, both physically and mentally. Most of the mental strategies that he shared with me helped me get through some of the darkest hour during the race without much trouble. He is an inspiration to me.

Brandon, Ironman Finisher March 10, 2016

- Recent Posts -

Weekend Racing Wrap
With the year nearing an end it was a great turn out from the local greater Melbourne triathlon community for one of the final races of the year. It was a great sight to have ...
Ironman, Marathon Swims & 1/2 Marathon Bests
With the year winding down the racing is still coming on with plenty hitting the start line over the weekend. In Melbourne we had Kathy Delos Santos running in the Carmans ...
Challenge Shepparton Success
Notorious for being up and down weather in mid November, Shepparton turned on a calm, sunny and pleasant racing conditions for athletes. Naomi Wood was keen and eager to hi...
NYC Marathon & Noosa Tri
New York City Marathon I was a year ago exactly that Hartley Wess completed Ironman Florida at 70 years young. In January this year H contacted me with another event that h...

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