Building Athletes, Building People

Building your training and racing to help you develop and be your best as an endurance athlete

Individualised coaching and training allows you to get the most out of yourself and reach your potential. Each and every athlete is coached for what they are, an individual. We offer a comprehensive coaching service that promotes individual success within a supportive culture.

We are building athletes to create a new normal.

Training Programs


Dedicated coaches

Michael's dedication to building his athletes provides a significant foundation on which to achieve outstanding results.

Simon February 5, 2021

- Recent Posts -

Written by Coach Mon Liston Mindfulness is a practice of being acutely aware of your own experience right here and now, in the moment. It’s making a relationship with ou...
Data: If, how and when we use it
Written by coach Michael Harvey Over the years the athletes who I've seen grow and develop the most are indeed the athletes who have learnt how to listen to their bodies. ...
Eating to Race Long
Written by Coach Michael Harvey Eating a balance of what your body requires is what sets you up to be able to train effectively, back up and recover properly and in the ca...
Keep it Simple
Written by Coach Michael Harvey In triathlon, let alone the world, there is so much noise. So much advice, opinions, ‘facts’ that at the end of the day I can only see ...

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