Building Athletes, Building People

Building your training and racing to help you develop and be your best as an endurance athlete

Individualised coaching and training allows you to get the most out of yourself and reach your potential. Each and every athlete is coached for what they are, an individual. We offer a comprehensive coaching service that promotes individual success within a supportive culture.

We are building athletes to create a new normal.

Training Programs


I could see the thought put into my training plan

"My motivation increased when I could see the thought put into my training plan and the difference it made in my result. The sessions were built for what I needed and I felt strong all day racing. Most of all I could feel Michael cared, so a very big thank you."

Samantha March 25, 2019

- Recent Posts -

Expectation vs Commitment
What does it take to get what you want to achieve? I could write pages about how it is important to set goals, plan and know your strengths and weaknesses however the bigge...
Staying Present for Success
Have you been in the position where you look at the task ahead and just get totally overwhelmed thinking “how can I get through this?” Then you actually start and after co...
No Pool, No Worries
With pools closing in many parts of the world at the moment, we take a look at options that can be utilised to maintain your swim outside of the lap pool. We go through option...
The Momentum Builds in 2020
Michael talks about the year ahead and what's happening at MEC. We have some exciting programs starting New coaches joining the team Same ethos 'Building at...

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