Momentum Endurance Coaching offers a number of group training sessions each week to coached and non-coached athletes. These sessions allow athletes valuable contact time with their coach and non MEC athletes the opportunity to train with other athletes and learn about our training methodology. Each session is specifically set for each individuals training needs and with their next race in mind.
Athletes who are not coached by Momentum Endurance Coaching can attend group training sessions by registering for our Group Sessions Membership or paying casually per session.
Summer Group Session Timetable
|Monday||Pool Swim||Prahran Aquatic Centre||6.15pm|
|Tuesday||Run Group||Top of the Tan||6.00pm|
|Wednesday||Open Water Swim||Sandridge Beach||6.00pm|
|Thursday||Ride||Cowderoy Café/Kew Boulevard||AM|
|Friday||Open Water Swim||Elwood Beach||AM (sunrise)|
Non MEC coached athletes
- Attend all group sessions
- Access to MEC private Facebook group training page
- Race specific training and advice