Building Athletes, Building People

Building your training and racing to help you develop to your best as an endurance athlete

Individualised coaching and training allows you to get the most out of yourself and reach your potential. Each and every athlete is coached for what they are, an individual. We offer a comprehensive coaching service that promotes individual success within a supportive culture.

We are building athletes to create a new normal.

Training Programs


I’m on my way to my first full ironman

I have been with Michael now for about 18 months and went to him very green to triathlon and with no swimming skills. With the time and effort we have put into my swimming I have been able to complete two 70.3's and now I'm on my way to compete in my first full ironman. Thank you Michael and let the journey continue.

Travis, Ironman finisher & 2x 70.3 Finisher April 7, 2016

- Recent Posts -

Challenge Shepparton Success
Notorious for being up and down weather in mid November, Shepparton turned on a calm, sunny and pleasant racing conditions for athletes. Naomi Wood was keen and eager to hi...
NYC Marathon & Noosa Tri
New York City Marathon I was a year ago exactly that Hartley Wess completed Ironman Florida at 70 years young. In January this year H contacted me with another event that h...
Yarrawonga Country Racing
It is always good when the racing calendar take us to the country where the backdrop and vibe is always very welcoming. Martin Sprong  had put in a great block of training...
Marathons & Duathlons
Melbourne half and full marathon Melbourne turned on a warm and windy day which is not uncommon in early October. While it is not the favourite for those competing in the m...

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